Running, Dancing, Pounding: The Consequences on Your Bladder

Runners when questioned are no different than other women who create pelvic pressure during exercise, thus some runners during their running events is a time that they complain of extra strain on their bladders. Longer races, in spite of some dehydration will create extra strain not only because of pounding through those half marathons, but perhaps just plain holding their pee a bit too long. Maybe it's just a matter of it being wedding season, you want to rock out until that bouquet is flung! Doing the Watusi in the highest heals may be a bit strenuous on an already challenged bladder. Although your gyno has cautioned that latte breaks from shopping, and just getting too much caffeine, sugars, citrus and salt can affect the causes of incontinence, even with being good on your diet you may be struggling with your bladder. Pelvic examinations and cystometric testing as well as other tests can help make a diagnosis of any medical concerns. Pessaries can be of help as well, they are used for many reasons: prolapse, to treat cystoceles and rectoceles, and to help prevent incontinence. It is worth using for aerobics and vigorous square dancing, even if you don't need to wear a pessary every day. The best new treatments involve using Platelet Rich Plasma or laser treatments for a non-medication, and non-hormonal solution to bladder leakage. Don't let your bladder hold you back from reaching the finish line!

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Passing Your Uterine Lining, Menstrual Period Norms

Decidual Cast Periods can be fairly easy, passing some tissue at a time, or off can come the whole lining in one piece called a decidual cast. Generally the lining of the uterus is only 6-8 mm thick at the time of the menstrual period, and it is shed gradually, a few cells at a time. The decidual cast is when the entire lining passes spontaneously. It's not uncommon, but it usually both uncomfortable, and alarming to some. But us women are designed to have some sort of periods Or Not? We have to pass tissue each month. Or Not? Are they good for us? Or Not? Do we want them? Or Not? Is this something that is individual? Or Not? It's a complex topic that I will be discussing a lot over my time in this blog. So lets start with basics: How much do we bleed and what are we loosing, and just what was this that the patient passed? And another basic: track your periods, and the Women's Health Practice site http://www.womenshealthpractice.com/media/pdf/menstrual_chart.pdf you...

Post-Endometrial Ablation Syndrome

If you have had an endometrial ablation and have developed symptoms of pelvic pain you might have post endometrial ablation syndrome. What is post-endometrial ablation syndrome? It is a constellation of symptoms due to entrapped blood or tissue within a uterus that has previously undergone an endometrial ablation. We are able to diagnose this at Women's Health Practic e but occasionally other conditions are causing similar symptoms. Other complications of endometrial ablation include pregnancy, risks from pre-existing conditions such as a polyp or fibroid, an infection of the uterus, or a pregnancy. If you have had a tubal ligation then it is possible that the condition could be post-ablation tubal sterilization syndrome. The ablation procedure is designed to destroy all lining tissue, but in fact there is no way to confirm the completeness of the ablation. It is thought that either residual or regrowth of the tissue is producing the symptoms of post-endometrial ablation syndrom...

You Have an IUD: But a Positive Pregnancy Test

Fortunately IUD pregnancy failures are rare. But if you have an IUD for contraception, and you get a positive pregnancy test, you probably ask yourself, what next? Well, make your gyno appointment promptly, this is a condition that is not typically an emergency, but it can be and it’s not handled over the phone or on a blog, or through self diagnosis! That being said, some researchers from University of Texas Southwestern Medical Center in Dallas decided to look back at over 4100 women who had IUDs and of those 42 cases who became pregnant in their institution, over about a year period of time, to help understand what these women could expect when they got to their gyno and what actually happened to their pregnancies. Accurate pregnancy diagnosis, pelvic examination, and pelvic ultrasound were the cornerstones of the evaluations. They had very specific ways they looked at their ultrasound to prove there was no pregnancy in the fallopian tube, or partially in the fallopian tube...

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