We have been promotion omega3 consumption and the lowering of stress for pregnant women for a long time. Previous discussions included prevention of baby blues and lowering of depression with the post-partum use of omega-3 supplements . Now there is a way to both prevent stress and give your baby all the benefits of omega-3 consumption at the same time as a new study shows that women who report high-stress situations may benefit from supplements of the omega-3 fatty acid DHA (docosahexaenoic acid), according to a randomized controlled trial published online November 5 and in the December issue of Obstetrics & Gynecology . The ultimate reason for the benefit may in fact be the biological reduction of the stress hormone cortisol output may improve the uterine environment for the developing fetus. Kate Keenan, PhD, professor, Department of Psychiatry, University of Chicago, Illinois , and colleagues. The investigators measured participants' stress levels through self-report...
News, Facts, History, about Women's Health, sex, gynecologic conditions, weight control, nutrition and anti-aging, fitness, skin care, and wellness from Suzanne Trupin, MD, Board Certified Obstetrician and Gynecologist and owner of Women's Health Practice, Hada Cosmetic Medicine, and Hatha Yoga and Fitness