Big Brother is Feeding Us

I have always liked the idea of fluoridating water, as we do have much better teeth than the Europeans who don't.As a gyno I had always told women to be sure to get their calcium in their diet, but calcium began cropping up everywhere in the foods. And then we had to remind pregnant women or women planning pregnancy to take folic acid. But foods are fortified with these as well. And few people will be worse for wear. An extra kidney stone or two to the woman not looking at labels and taking full supplements of calcium besides, an older individual rarely with B12 problems because of the extra folate in foods. But don't stop paying attention. Just when you were struggling to get in enough oatmeal and salmon to lower your cholesterol, unbeknown to us, foods have started to get supplemented with the plant stanols and sterols that lower our blood lipids. Actually a study that is aging now, about 15 years ago, showed that using stanol-fortified margarine can lower your LDL by about 15%. And if you suffer from high blood pressure and diabetes along with your poor cholesteronl readings you should be using these foods as a regular part of your nutritional changes to lower your diet. For the rest of us, we need to read the labels of any processed food to know exactly what 'Big Brother' is feeding us.

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Passing Your Uterine Lining, Menstrual Period Norms

Decidual Cast Periods can be fairly easy, passing some tissue at a time, or off can come the whole lining in one piece called a decidual cast. Generally the lining of the uterus is only 6-8 mm thick at the time of the menstrual period, and it is shed gradually, a few cells at a time. The decidual cast is when the entire lining passes spontaneously. It's not uncommon, but it usually both uncomfortable, and alarming to some. But us women are designed to have some sort of periods Or Not? We have to pass tissue each month. Or Not? Are they good for us? Or Not? Do we want them? Or Not? Is this something that is individual? Or Not? It's a complex topic that I will be discussing a lot over my time in this blog. So lets start with basics: How much do we bleed and what are we loosing, and just what was this that the patient passed? And another basic: track your periods, and the Women's Health Practice site http://www.womenshealthpractice.com/media/pdf/menstrual_chart.pdf you...

Post-Endometrial Ablation Syndrome

If you have had an endometrial ablation and have developed symptoms of pelvic pain you might have post endometrial ablation syndrome. What is post-endometrial ablation syndrome? It is a constellation of symptoms due to entrapped blood or tissue within a uterus that has previously undergone an endometrial ablation. We are able to diagnose this at Women's Health Practic e but occasionally other conditions are causing similar symptoms. Other complications of endometrial ablation include pregnancy, risks from pre-existing conditions such as a polyp or fibroid, an infection of the uterus, or a pregnancy. If you have had a tubal ligation then it is possible that the condition could be post-ablation tubal sterilization syndrome. The ablation procedure is designed to destroy all lining tissue, but in fact there is no way to confirm the completeness of the ablation. It is thought that either residual or regrowth of the tissue is producing the symptoms of post-endometrial ablation syndrom...

You Have an IUD: But a Positive Pregnancy Test

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