Your memory as good as it should be? Think it's also a hormonal issue? Our brain chemistry values do flop around during the menstrual cycle . And dramatic changes in our brain functions including memory have been associated with menopause. Want to test your brain power? How do you do it? That is a whole science in and of itself, but gynos are given a few clues. I can tell you that obvious road blocks still hold: did you get a good night sleep before your test, did someone just text you before your test, do you care about the test? These things all being optimal for you will help you perform better. And then again, you can study for these tests! You may have trained for a specific type of memory test, for instance, some puzzle players might do best on the “Finding As” test…you quickly cross out all the words with a as possible. There are memorization tests which test recall of short or longer lists of mundane items. There are tests that favor the visual and t...
News, Facts, History, about Women's Health, sex, gynecologic conditions, weight control, nutrition and anti-aging, fitness, skin care, and wellness from Suzanne Trupin, MD, Board Certified Obstetrician and Gynecologist and owner of Women's Health Practice, Hada Cosmetic Medicine, and Hatha Yoga and Fitness