Dr. Janyne Althaus writing in August 2011 OBG Management proposes that D is not a vitamin at all, it should be called a hormone! It is made by one organ (your skin) and it affects lots of other distant organs: bone breast, brain, colon, muscle, pancreas...in fact it is bound up by the placentas of pregnant moms! What does this mean? Well, it means that some of us have a hormone deficiency because the production organ is not working! For instance, (I know this tired old horse) being obese makes your skin produce vitamin D at a slower rate, and being darker, the melanin in our skin can make vitamin D be produced at a slower rate, and of course the high SPF sunscreens will block out some D. There's more: too much clothing (such as those who cover for cultural reasons), skin that is too old, or skin that lives too far north all can have difficulty producing D. It is a fat soluble vitamin, we do store it in our hips (or where ever else we have fat!). And luckily the stores can be quite full before you run into trouble with toxic levels! So what questions do you have for your gyno about Vitamin D?
Decidual Cast Periods can be fairly easy, passing some tissue at a time, or off can come the whole lining in one piece called a decidual cast. Generally the lining of the uterus is only 6-8 mm thick at the time of the menstrual period, and it is shed gradually, a few cells at a time. The decidual cast is when the entire lining passes spontaneously. It's not uncommon, but it usually both uncomfortable, and alarming to some. But us women are designed to have some sort of periods Or Not? We have to pass tissue each month. Or Not? Are they good for us? Or Not? Do we want them? Or Not? Is this something that is individual? Or Not? It's a complex topic that I will be discussing a lot over my time in this blog. So lets start with basics: How much do we bleed and what are we loosing, and just what was this that the patient passed? And another basic: track your periods, and the Women's Health Practice site http://www.womenshealthpractice.com/media/pdf/menstrual_chart.pdf you...
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